Its not about the spectacular sunrise, the trip around the world, the perfect home, the body shape, the career, the bank balance, the status or this blog … its about this moment. I’ve read (and re-read) the books on being present, attended the meditation courses, discussed it endlessly… but it was on an ordinary day during my recent travels that it actually sunk in. This is the only moment that exists. I will never have this moment again. And by continuously worrying about tomorrow, next week, next year – I’m missing this moment. This is it!
Welcome to my blog! This is my journey, and some of the lessons that I’ve learnt. Some very simple, some practical, and some life changing. I’m still learning…!